Keto

Pastrami Scramble with a New Twist!

Before I get into how to make my Pastrami Scramble, I have to give you a small lead-in to where this recipe came from. I love a good New York Style Pastrami sandwich. I’ve had great ones from Katz’s Deli and the Carnegie Deli in New York to Canter’s and […]

Cauliflower Rice, So Good! So Easy!

Just another day on my COVID-19 watch. T.G.I.S. (Thank God It’s Someday!) Back in the old days when I was first introduced to cauliflower, I can say that I was not impressed with this vegetable. In fact, it was downright awful! I could not get past the smell. Obviously, it was the […]

Broccoli Beef at It’s Best!

Just another day on my COVID-19 watch. T.G.I.S. (Thank God It’s Someday!) If you are looking for a simple meal involving a green vegetable and a protein, go for broccoli and beef! All vegetarian, you ask? Substitute some tofu or just add more or different veggies. You want chicken or pork? Make […]

Loco Moco Chicago Style

If you have ever gone to Hawaii, you know that Loco Moco is a dish that originated there and that it is a burger patty topped with an egg and smothered in brown gravy and served with rice. So what the heck does Chicago have anything to do with this […]

Another Look At Chicken Nuggets…

My son Conor is a big fan of chicken nuggets. But how many times do you do a fried-type of nugget and tell yourself, there must be something more! Maybe something a little more healthy and maybe fewer carbs. How about a Jamaican Jerk Chicken Nugget? I always look at […]

French Onion Soup

Weather is getting colder and I am in the mood for something that is comforting and will warm my heart. Soup is always the first thing that crosses my mind when I am in that kind of mood. I love this recipe, as the smells that fill up the room […]

Beef Stroganoff is the Perfect Comfort Food!

One of my all-time favorite meals is Beef Stroganoff. I always looked forward to Stroganoff night at the Frank Family Dinner Table. Stroganoff just seemed to be the perfect comfort food! It usually meant beef topped off with a flavorful cream sauce over egg noodles. With some tips from a […]